Tag Archives: training montage

Every Exercise From Every “Rocky” Training Montage, Ever

We don’t often do humor writing at Men’s Fitness, if only because we’re usually too busy cranking out service pieces to help guys lose weight and get six-packs.

But when Rocky Balboa returned to the big screen in Thanksgiving 2015—this time as a mentor Men’s Fitness November cover star Michael B. Jordan in Creed—it gave me a chance to take a lighter look at the some of the most beloved gym scenes in cinema: the training montages from the Rocky movies.

From South Philly to Siberia and back, I detailed every montage and every move you need to get jacked like the Italian Stallion himself.